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As a Matter of Course   By: (1853-1940)

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As a Matter of Course by Annie Payson Call is a remarkable book that provides readers with valuable insights on the importance of cultivating a positive mindset and an understanding of the power of one's thoughts. Although the book was written over a century ago, its wisdom and practical advice still hold true today.

Call's writing style is accessible and engaging, making it easy for readers to connect with and understand the concepts she presents. She offers a step-by-step approach to developing a positive mindset, guiding readers through various exercises and techniques that empower them to take control of their thoughts and emotions.

One of the standout features of this book is the emphasis on the role of the mind in shaping our experiences and overall well-being. Call convincingly argues that by consciously directing our thoughts towards constructive and uplifting ideas, we can greatly influence the quality of our lives. She asserts that negative thoughts and emotions are not inevitable, but rather a habitual pattern that can be changed through consistent effort and self-awareness.

Throughout the book, Call explores a wide range of topics, including the importance of relaxation, concentration, and self-confidence. She also emphasizes the significance of maintaining a healthy physical body as a foundation for mental and emotional well-being.

What sets this book apart from others in the self-help genre is Call's compassionate approach. She recognizes that changing deeply ingrained thought patterns is not an overnight process, and she encourages readers to be patient and gentle with themselves as they embark on this transformative journey. Her empathetic tone and genuine concern for her readers' well-being make the book feel like a personal conversation with a caring mentor.

While some aspects of the book might feel slightly outdated, such as the use of certain terminologies or examples from a bygone era, the core principles and strategies remain highly relevant. In fact, they seem even more important in today's fast-paced, digitally-driven world, where stress and negativity can easily become all-consuming.

In conclusion, As a Matter of Course is a timeless gem that offers practical wisdom for anyone seeking to improve their mental and emotional well-being. Annie Payson Call's compassionate and insightful writing, combined with her emphasis on personal responsibility and the power of positive thinking, make this book a valuable resource for self-improvement. Whether you are struggling with stress, negativity, or simply seeking to cultivate a more optimistic mindset, this book provides a roadmap for personal growth and transformation.

First Page:

AS A MATTER OF COURSE

BY

ANNIE PAYSON CALL

Author of "Power Through Repose," "The Freedom of Life," "Nerves and Common Sense," Etc.

1894

PREFACE.

THE aim of this book is to assist towards the removal of nervous irritants, which are not only the cause of much physical disease, but materially interfere with the best possibilities of usefulness and pleasure in everyday life.

CONTENTS.

I. INTRODUCTION II. PHYSICAL CARE III. AMUSEMENTS IV. BRAIN IMPRESSIONS V. THE TRIVIALITY OF TRIVIALITIES VI. MOODS VII. TOLERANCE VIII. SYMPATHY IX. OTHERS X. ONE'S SELF XI. CHILDREN XII. ILLNESS XIII. SENTIMENT VERSUS SENTIMENTALITY XIV. PROBLEMS XV. SUMMARY

AS A MATTER OF COURSE

I.

INTRODUCTION.

IN climbing a mountain, if we know the path and take it as a matter of course, we are free to enjoy the beauties of the surrounding country. If in the same journey we set a stone in the way and recognize our ability to step over it, we do so at once, and save ourselves from tripping or from useless waste of time and thought as to how we might best go round it.

There are stones upon stones in every day life which might be stepped over with perfect ease, but which, curiously enough, are considered from all sides and then tripped upon; and the result is a stubbing of the moral toes, and a consequent irritation of the nervous system... Continue reading book >>




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