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No Animal Food and Nutrition and Diet with Vegetable Recipes

Book cover
By: (1883-)


Though little is known about its author, this is considered the first vegan cookbook ever written. At the time of its composition, the Vegetarian Society and other advocates of vegetarian diets were engaged in a debate about the inclusion of dairy and eggs in one's regime. This text declares, from the title to the footnotes, that the best diet is free from all animal products. The arguments span historical, physical, ethical, aesthetic, and economic considerations and conclude with practical advice that stands the test of time. An essential text for those interested in vegetarianism and animal rights.

First Page:

NO ANIMAL FOOD

AND

NUTRITION AND DIET

WITH

VEGETABLE RECIPES

BY

RUPERT H. WHELDON

HEALTH CULTURE CO. NEW YORK PASSAIC, N. J.

PREFACE

The title of this book is not ambiguous, but as it relates to a subject rarely thought about by the generality of people, it may save some misapprehension if at once it is plainly stated that the following pages are in vindication of a dietary consisting wholly of products of the vegetable kingdom, and which therefore excludes not only flesh, fish, and fowl, but milk and eggs and products manufactured therefrom.

THE AUTHOR.

This work is reprinted from the English edition with changes better adapting it to the American reader.

THE PUBLISHERS.

MAN'S FOOD

Health and happiness are within reach of those who provide themselves with good food, clean water, fresh air, and exercise.

A ceaseless and relentless hand is laid on almost every animal to provide food for human beings.

Nothing that lives or grows is missed by man in his search for food to satisfy his appetite... Continue reading book >>


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