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Poise: How to Attain It   By:

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Poise: How to Attain It by D. Starke is a comprehensive guide to mastering the art of poise and cultivating an air of elegance and confidence. The author, with her exceptional expertise and personal experiences, offers invaluable tips and techniques for anyone seeking to enhance their presence in social, professional, and personal domains.

Starke begins by exploring the concept of poise, explaining its significance in both the physical and psychological aspects of our lives. She emphasizes the importance of posture, walking, and body language in projecting an image of grace and self-assuredness. Through detailed descriptions and step-by-step instructions, Starke guides the reader in achieving proper posture, engaging in graceful movements, and exuding a natural confidence that will undoubtedly captivate those around them.

What sets this book apart is the author's recognition that poise extends beyond outward appearances. Starke delves deep into exploring the impact of inner balance and emotional intelligence on our overall poise. She provides invaluable techniques for managing stress, calming nerves, and maintaining composure during challenging situations. Her emphasis on self-awareness and empathy creates a holistic approach to developing poise, making this book much more than a simple guide on manners or etiquette.

It's worth noting that Starke's writing style is engaging, making the book highly accessible to readers of all backgrounds. The information is presented in a clear and concise manner, interspersed with personal anecdotes that add a relatable touch to the advice given. As a result, the reader feels not only enlightened but also connected to the author's journey.

One of the standout aspects of Poise is the inclusion of practical exercises and activities that allow readers to apply the concepts as they progress through the book. These interactive elements enhance the learning experience, providing an opportunity to actively practice the lessons and reinforce the principles of poise.

If there is one criticism, it would be that some readers may find the book slightly repetitive at times. However, given the complexity and depth of the subject matter, this repetition may actually prove beneficial in reinforcing important ideas and keeping them at the forefront of the reader's mind.

In conclusion, Poise: How to Attain It by D. Starke is an exceptional guide for anyone seeking to develop a sense of poise and elegance in their lives. With its comprehensive approach, it goes beyond mere etiquette, incorporating a focus on inner balance and self-awareness. Starke's practical advice, combined with her engaging writing style, creates a valuable resource that is both insightful and relatable.

First Page:

Mental Efficiency Series

POISE: HOW TO ATTAIN IT

by

D. STARKE

Translated by Francis Medhurst, D.Litt.

1916

"POISE IS A POWER DERIVED FROM THE MASTERY OF SELF"

PREFACE

All efforts directed toward the correcting of temperamental or mental blemishes or defects and nervous conditions are of benefit to humanity. In producing this book the Author's purpose was to help mankind to overcome these weaknesses, which are a serious impediment to mental development, and hinder personal advancement and general progress. The aim of the Publishers in issuing this translation is to put into the hands of those who wish to overcome their failings, become masters of themselves, and command the attention and respect of others, a work that has been thoroughly tested abroad and one that will be found of exceptional service in attaining the end in view the securing of a perfect balance.

This book is written in two parts. The first points to the need of Poise in daily life, indicates the obstacles to be overcome, and discusses the effects of Poise on personal efficiency. The second instructs the reader how to secure that evenness of temperament which is the chief characteristic of Poise. It includes, in addition, a series of practical physical exercises to be used in acquiring Poise... Continue reading book >>




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