"On that bright spring afternoon when three happy, interested children went off to the woods with their governess to take their first lesson in the study of wild flowers, they saw also some other things which made a fresh series of "Elmridge Talks," and these things were found among the trees of the roadside and forest."

Though little is known about its author, this is considered the first vegan cookbook ever written. At the time of its composition, the Vegetarian Society and other advocates of vegetarian diets were engaged in a debate about the inclusion of dairy and eggs in one's regime. This text declares, from the title to the footnotes, that the best diet is free from all animal products. The arguments span historical, physical, ethical, aesthetic, and economic considerations and conclude with practical advice that stands the test of time. An essential text for those interested in vegetarianism and animal rights.