Books Should Be Free
Loyal Books
Free Public Domain Audiobooks & eBook Downloads
Search by: Title, Author or Keyword

Health Lessons Book 1   By:

Health Lessons Book 1 by Alvin Davison

Health Lessons Book 1 by Alvin Davison is a comprehensive and insightful guide that covers a wide range of essential health topics. This book serves as an excellent resource for individuals of all ages looking to enhance their overall well-being and make informed decisions regarding their health.

One of the standout features of this book is its organization. Davison presents the content in a structured manner, making it easy for readers to follow along and absorb the information. Each chapter focuses on a different aspect of health, such as nutrition, physical fitness, mental health, and sexual education. This systematic approach allows readers to navigate the book based on their specific interests and needs.

Furthermore, the author's writing style is clear, concise, and accessible to readers of all backgrounds. Davison avoids using overly technical jargon, ensuring that complex concepts are easy to understand. The inclusion of case studies, real-life examples, and practical tips further enhances the book's relevance and applicability to readers' lives.

Another strength of Health Lessons Book 1 is its inclusion of contemporary issues and concerns. The book addresses current health challenges, such as the impact of technology on mental well-being, the importance of healthy relationships, and the significance of staying informed about sexually transmitted infections. This up-to-date information reflects the ever-evolving nature of health and ensures that readers are equipped with the necessary knowledge to face these challenges head-on.

Moreover, the book encompasses a holistic approach to health by emphasizing the interconnectedness of various aspects of well-being. Davison highlights the importance of striking a balance between physical health, emotional well-being, and social relationships. By doing so, he encourages readers to take a comprehensive approach to their health, recognizing that good health encompasses more than just the absence of disease.

Lastly, Health Lessons Book 1 is accompanied by practical exercises and engaging discussion questions at the end of each chapter. These interactive elements encourage readers to reflect on the content and apply what they have learned to their own lives. This interactive component adds tremendous value to the book, transforming it from a mere informational resource to a practical guide for personal growth and self-improvement.

Overall, Health Lessons Book 1 by Alvin Davison is an invaluable resource for anyone seeking to prioritize their health and well-being. Its comprehensive content, accessible writing style, and modern approach make it a must-read for individuals of all ages. Whether you are just starting your health journey or seeking to deepen your understanding of various health topics, this book will undoubtedly equip you with the knowledge and tools needed to lead a healthier and more fulfilling life.

First Page:

[Illustration: Book Cover]

HEALTH LESSONS BOOK I

BY ALVIN DAVISON, M.S., A.M., PH.D. PROFESSOR OF BIOLOGY IN LAFAYETTE COLLEGE

[Illustration: Publisher Symbol]

NEW YORK · CINCINNATI · CHICAGO AMERICAN BOOK COMPANY

COPYRIGHT, 1910, BY ALVIN DAVISON.

ENTERED AT STATIONERS' HALL, LONDON.

HEALTH LESSONS. BK. 1. W. P. 6

[Illustration: Exercise, clean air, and well chewed food make a strong and healthy body.]

PREFACE

Scarcely one half of the children of our country continue in school much beyond the fifth grade. It is important, therefore, that so far as possible the knowledge which has most to do with human welfare should be presented in the early years of school life.

Fisher, Metchnikoff, Sedgwick, and others have shown that the health of a people influences the prosperity and happiness of a nation more than any other one thing. The highest patriotism is therefore the conservation of health. The seven hundred thousand lives annually destroyed by infectious diseases and the million other serious cases of sickness from contagious maladies, with all their attendant suffering, are largely sacrifices on the altar of ignorance. The loving mother menaces the life of her babe by feeding it milk with a germ content nearly half as great as that of sewage, the anemic girl sleeps with fast closed windows, wondering in the morning why she feels so lifeless, and the one time vigorous boy goes to a consumptive's early grave, because they did not know (what every school ought to teach) the way to health... Continue reading book >>




eBook Downloads
ePUB eBook
• iBooks for iPhone and iPad
• Nook
• Sony Reader
Kindle eBook
• Mobi file format for Kindle
Read eBook
• Load eBook in browser
Text File eBook
• Computers
• Windows
• Mac

Review this book



Popular Genres
More Genres
Languages
Paid Books