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Health Through Will Power   By: (1865-1942)

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In "Health Through Will Power" by James J. Walsh, readers are presented with a transformative perspective on the power of the mind in promoting physical well-being. Despite its publication almost a century ago, this book remains incredibly relevant and provides invaluable insights into the connection between mental attitudes and overall health.

Walsh's central thesis revolves around the idea that willpower and determination have the potential to significantly impact an individual's physical condition. Drawing on various historical anecdotes and scientific research, the author delves into the profound effects that positive thinking and mental resilience have on one's body. Furthermore, he explores the detrimental consequences of negative thoughts and emotions, which can manifest themselves in different ailments.

One of the book's strengths lies in its ability to seamlessly combine empirical evidence with captivating storytelling. Walsh's skillful storytelling helps readers grasp complex concepts easily, making this book accessible even to those with little prior knowledge in the field of psychology or medicine. The author's engaging narrative style enhances the reading experience and keeps readers hooked until the very end.

Additionally, the inclusion of practical exercises and techniques throughout the book provides readers with actionable steps to harness their own willpower for improved health. These exercises encourage self-reflection and personal growth, empowering individuals to take control of their own physical well-being. By offering not just theoretical knowledge but also practical tools, Walsh ensures that his readers are equipped to apply the principles discussed in the book to their own lives.

Despite the book's age, Walsh's insights have stood the test of time. While some aspects of medical knowledge have advanced since its publication, the core principles of mental well-being and its impact on the body remain as relevant as ever. In fact, the book's vintage charm adds to its appeal, transporting readers to a time when notions of mind-body connection were gaining traction.

One potential drawback to note is that the language and examples used in the book may feel archaic to modern readers. This can occasionally create a barrier to understanding the content fully. However, this minor hindrance can be overcome by readers who approach the book with an open mind and appreciate the historical context in which it was written.

In conclusion, "Health Through Will Power" is a timeless exploration of the influence of willpower on physical health. James J. Walsh's insightful analysis, coupled with captivating storytelling and practical exercises, make this book an invaluable resource for anyone interested in the mind-body connection. Although it may require some adjustment to its dated language, the wisdom it imparts remains both inspirational and empowering.

First Page:

[Transcriber's Notes] Page numbers in this book are indicated by numbers enclosed in curly braces, e.g. {99}. They have been located where page breaks occurred in the original book.

This book is derived from a copy on the Internet Archive: http://www.archive.org/details/cu31924012175505

Obvious spelling or typographical errors have been corrected. Inconsistent spelling of names and inventive and alternative spelling is left as printed.

Extended quotations and citations are indented such as reports, letters and interviews. [End Transcriber's Notes]

HEALTH THROUGH WILL POWER

BY

JAMES J. WALSH, M.D., Ph.D., Sc.D., Etc.

MEDICAL DIRECTOR OF FORDHAM UNIVERSITY SCHOOL OF SOCIOLOGY; PROFESSOR OF PHYSIOLOGICAL PSYCHOLOGY AT CATHEDRAL COLLEGE; LECTURER ON PSYCHOLOGY, MARYWOOD COLLEGE, ETC.

BOSTON

LITTLE, BROWN, AND COMPANY

1919

Copyright, 1919,

By Little, Brown, and Company.

All rights reserve

Published, November, 1919

Norwood Press

Set up and electrotyped by J. S. Cushing Co.,

Norwood, Mass., U.S.A.

To J. H. W.

EX ANIMO ET CORDE

J. J. W.

{vii}

PREFACE

A French surgeon to whom the remark was made in the third year of the War that France was losing an immense number of men replied: "Yes, we are losing enormously, but for every man that we lose we are making two men... Continue reading book >>




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