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The No Breakfast Plan and the Fasting-Cure   By: (1837?-1904)

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The book, The No Breakfast Plan and the Fasting-Cure by Edward Hooker Dewey, is a highly informative and groundbreaking exploration of the benefits of fasting and the detrimental effects of the traditional breakfast routine. Dr. Dewey vehemently challenges the commonly accepted notion that breakfast is the most important meal of the day and instead presents a persuasive argument for a no breakfast lifestyle.

Through extensive research and personal experience, Dewey introduces readers to the numerous health benefits of fasting and the negative consequences of consuming breakfast. He provides ample evidence, backed by scientific studies and historical anecdotes, to support his claims. Moreover, the author dissects the physiological processes behind fasting, explaining how it promotes natural healing and detoxification processes within the body.

One major strength of this book is its clarity. Dewey masterfully presents complex ideas in a manner that is easy to understand and follow. He doesn't overwhelm readers with medical jargon but instead tactfully breaks down the concepts, making them accessible to a broad audience. Additionally, the inclusion of personal testimonials throughout the book further enhances its persuasiveness. Hearing real-life stories of individuals who have successfully embraced the no breakfast lifestyle adds a relatable and inspiring element to the overall narrative.

Another notable aspect of Dewey's work is his comprehensive approach. While the focus is on the benefits of fasting and eradication of breakfast, he also delves into related topics such as the harmful effects of overeating and the importance of proper nutrition. By addressing these interconnected factors, Dewey offers readers a more holistic understanding of health and wellness.

However, a minor drawback of this book is its occasionally repetitive nature. Certain points are reiterated numerous times, which might be unnecessary for readers who have already grasped the concepts. Nevertheless, this repetition can also serve as a reinforcement of key ideas for those who need more convincing.

Overall, The No Breakfast Plan and the Fasting-Cure is an eye-opening and thought-provoking read. Dr. Edward Hooker Dewey challenges conventional wisdom and presents a compelling case for the potential benefits of fasting and the elimination of breakfast. Through his lucid explanations, well-researched evidence, and personal testimonials, Dewey unquestionably cements his position as an authority in the field. If you are open to unconventional health practices and striving for improved well-being, this book deserves a place on your shelf.

First Page:

DR. DEWEY'S BOOKS.

=The True Science of Living; or, The New Gospel of Health.= $2.25, sent postpaid.

"Dr. Dewey's logic seems unanswerable." Alexander Haig, M.A., M.D. Oxon., F.R.C.P. , London, Eng. author of "Uric Acid as a Factor in the Causation of Disease," "Diet and Food."

"I am glad to find myself in general accord with the views of Dr. Dewey." A. Rabagliati, M.A., F.R.C.P. , Edinburgh, Scotland, author of "Air, Food, and Exercises."

"Dr. Dewey has written an epoch making book." Emmett Densmore, M.D. , New York.

"'The True Science of Living,' in its adaptation to the needs of humanity, ranks, in my estimation, with the writing of the Egyptian prince, the Jewish law giver, the inspired Moses." Amos R. Collins, M.D. , Westerly, R. I.

"To live according to the teaching of either of these books would soon make a new race." J. W. Dill, M.D., D.D.

"I have just finished 'The True Science of Living,' and would recommend every person to read it and follow its direction." D. M. Sheedy, M.D.

"A book written by a man with a burning conviction, and bearing an introduction by an eminent preacher who has tested the treatment recommended in it and found therein a great reinforcement of intellectual and spiritual power, which he attributes directly to having followed its teachings, is sure to have more than a kernel of truth in it, and, written in a lively, conversational style, will not be 'heavy' or a bore to those who read it... Continue reading book >>




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