Physiology and Hygiene by Francis M. Walters is a comprehensive guide to understanding the human body and maintaining good health. The book covers a wide range of topics, including the functions of different body systems, the importance of nutrition, and the effects of exercise on overall well-being.

One of the strengths of this book is its clear and accessible language, making complex scientific concepts easy to understand for readers of all backgrounds. The author also provides practical tips and advice for implementing healthy habits into everyday life, making it a valuable resource for anyone looking to improve their health and well-being.

Overall, Physiology and Hygiene is an informative and practical guide to understanding the inner workings of the human body and taking steps towards a healthier lifestyle. It is a must-read for anyone interested in health and wellness.

Book Description:
Physiology and Hygiene for Secondary Schools
by Francis M. Walters, A.M.
PREFACE The aim in the preparation of this treatise on the human body has been, first, to set forth in a teachable manner the actual science of physiology; and second, to present the facts of hygiene largely as applied physiology. The view is held that right living consists in the harmonious adjustment of one's habits to the nature and plan of the body, and that the best preparation for such living is a correct understanding of the physical self. It is further held that the emphasizing of physiology augments in no small degree the educative value of the subject, greater opportunity being thus afforded for exercise of the reasoning powers and for drill in the modus operandi of natural forces. In the study of physiology the facts of anatomy have a place.