Though little is known about its author, this is considered the first vegan cookbook ever written. At the time of its composition, the Vegetarian Society and other advocates of vegetarian diets were engaged in a debate about the inclusion of dairy and eggs in one's regime. This text declares, from the title to the footnotes, that the best diet is free from all animal products. The arguments span historical, physical, ethical, aesthetic, and economic considerations and conclude with practical advice that stands the test of time. An essential text for those interested in vegetarianism and animal rights.

“Many believe that we, in this century,” writes Ethel Rosenberg, “ are witnessing the dawn of a new spiritual epoch or era. A renewal of the Spirit is making itself felt in the Churches and in the religious and social life of all lands. This is in harmony with the teachings of the Bahais, and of their Great Leaders, now represented by Abdul Baha the ‘Servant of God,’ known to the outside world as Abbas Effendi. Once again, the Light is shining forth from that land which may indeed be called...